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March 17, 2016

I wanted to give everyone an update on how I am doing 1 month after my Retul bike fit with Rory at SpeedTheory.  After getting an initial fit done when I picked up my new bike, I was curious to see how a more comprehensive bike fit would improve both my comfort, but al...

December 23, 2015

What a great fall season it has been in the pool!  As a coach, it’s been great to see our athletes taking this time to work a bit more on their swimming and get some consistent sessions in over the fall months.  It was an interested early season this year due to a numb...

September 24, 2015

For many of us, September is a chance to take a breath, relax, and look back on a successful summer race season.  We have worked hard throughout the summer training, racing and spending lots of time in our wetsuit in the open water.  Awesome, right?  We’re triathletes,...

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December 6, 2016

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