SOLO THERAPY
SOLO Therapy brings elite-level care to keep everyday athletes moving at their best. Our integrated approach accelerates recovery and feeds performance, making therapy a key part of training, not an afterthought. We focus on injury prevention and long-term resilience because progress only lasts when your body is supported. We help you return to sport faster and stronger, with the confidence to keep going.
Chiropractic
Comprehensive care that keeps your joints moving the way they’re meant to. We address the root cause of dysfunction to help you move better, feel stronger, and stay active without pain.
Massage Therapy
Hands-on recovery work that targets muscle tension and overuse. These sessions improve circulation and flexibility while helping your body bounce back faster.
Recovery Coaching
Learn how to recover smarter so training turns into lasting progress. Together, we’ll find the right balance of sleep, load, and lifestyle to keep you consistent and performing your best.
Physiotherapy
Evidence-based rehab for recovery and return to sport. Each program is tailored to rebuild stability and movement quality so you can perform at your best.
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Bike Fitting
Precision aerodynamic fitting that optimizes your comfort, power, and position on the bike. Reduce injury risk and ride stronger, faster, and more efficiently.
Movement Assessment
A detailed look at how your body moves to reveal weak links and inefficiencies. The results guide smarter training that prevents injury and improves overall performance.
Techniques & Tools Used at SOLO
Our practitioners integrate advanced tools and evidence-based techniques across all treatments to support your recovery and performance goals.
IMS / Dry Needling • Shockwave Therapy • Soft Tissue Release • Graston / IASTM • Normatec Compression • Rehabilitation & Exercise Therapy
Not sure which service is right for you? Book a 60-minute assessment and we’ll help you determine the best next step.
What Our Clients Say
