SMART PERFORMANCE STARTS HERE
Choose the path that fits your goals - precision Therapy, structured Coaching Plans, flexible Punch Passes, or à-la-carte sessions.
Therapy
Integrated care that accelerates recovery and feeds performance.
Initial Assessment
30 Minutes
40 Minutes
60 Minutes
$155
$115
$140
$190
Structured treatment aligned with your training plan.
60 Minutes
90 Minutes
$125
$195
Targeted soft-tissue work for recovery, mobility, and readiness.
Coaching Plans
Use these plans for Endurance Coaching or Strength Training - the same structured coach-led system applies to both.
Associate
$297
Head Coach
$355
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Classes Included
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Monthly workout plan + TP Premium
-
Therapy Discount: 4%
Associate
$426
Head Coach
$542
-
Classes Included
-
Monthly workout plan + TP Premium
-
Therapy Discount: 6%
Associate
$684
Head Coach
$914
-
Classes Included
-
Monthly workout plan + TP Premium
-
Therapy Discount: 8%
Associate
$938
Head Coach
$1,282
-
Classes Included
-
Monthly workout plan + TP Premium
-
Therapy Discount: 10%
Online-only monthly also available ($157 Associate / $195 Head Coach). Above includes 12-month commitment discount. Pre-paid annual plans are 5% off
Punch Passes
Best for irregular strength schedules. Use within 4 months - add gym or training plan anytime.
Must be used within 4 months; does not include gym access outside of session, workout plan, or TP Premium. Gym access can be added for $50/mo; training plan + TP can be added for $75/mo.
Sessions & Add-Ons
Build exactly what you need - from focused sessions to seasonal classes.
Have something special in mind for your strength, endurance or recovery journey? We're happy to chat and find the right program for you. Just give us a call or drop us a note below.
We offer a number of strength, mobility and recovery classes daily. Classes are included with monthly plan subscriptions, but we love when people just drop-in.
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Drop-in
$20
We offer 7-10 week blocks of endurance based, progressive swim training on Tuesday evenings and Thursday mornings at Seton YMCA.
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Bike Sales and Service
Ride a state of the art superbike or just treat yours like it is one.
As an authorized Argon 18 dealer, we build road, triathlon and gravel bikes to suit. Contact us to design your dream ride or to see what we have in stock.
Chain Wax
Pre-race inspection
Pre-Trainer Inspection
Minor Tune
Major Tune
Tubeless Consult
$50
$100
$85
$150
$200
Free
