MEET OUR TEAM

At SOLO, the team blends endurance coaching, therapy, and strength training into one seamless system. Each specialist brings deep expertise in their field, working together to help athletes train smarter, recover faster, and perform their best at every level.

ENDURANCE

Charles Miron

Owner | Coach | Director of Endurance

Charles is an endurance coach passionate about helping athletes discover how smart, structured training can unlock their potential. With a background in long-course triathlon and running, he combines data-driven programming with the human side of coaching — making sure athletes stay motivated, resilient, and on track toward their goals. At SOLO Endurance, Charles brings the mindset of training for life, not just one race.

Katie Frauts

Running Coach

Matteo Laratta

Swim Coach

STRENGTH

Tyson Linford

Coach | Director of Strength & Conditioning

Tyson is a strength and conditioning coach specializing in helping endurance athletes build power, mobility, and resilience. He believes strength work isn’t just about lifting more — it’s about creating a stronger body that can handle the demands of training and racing. Tyson leads Solo Strength with a focus on functional movement, durability, and helping athletes feel confident in and out of the gym.

Morgan Boot

Strength Coach

Brandon

Strength Coach

THERAPY

Sport Specialist Chiropractor | Director of Therapy

Roger is a Sport Specialist Chiropractor with a fellowship in sport sciences and years of experience working with athletes from weekend warriors to Ironman world championship qualifiers. His approach blends rehab, mobility, and performance care to keep athletes healthy, injury-free, and ready to perform at their best. Roger leads Solo Therapy with the vision of integrating therapy into every stage of training and recovery.

Massage Therapist

Massage Therapist

OPERATIONS

Sandra Hawryluk

Client Experience

Jon Holt

Project Manager