MEET OUR TEAM
At SOLO, the team blends endurance coaching, therapy, and strength training into one seamless system. Each specialist brings deep expertise in their field, working together to help athletes train smarter, recover faster, and perform their best at every level.
ENDURANCE
Charles Miron
Owner | Coach | Director of Endurance
Charles is an endurance coach passionate about helping athletes discover how smart, structured training can unlock their potential. With a background in long-course triathlon and running, he combines data-driven programming with the human side of coaching — making sure athletes stay motivated, resilient, and on track toward their goals. At SOLO Endurance, Charles brings the mindset of training for life, not just one race.
Katie Frauts
Running Coach
Matteo Laratta
Swim Coach
STRENGTH
Tyson Linford
Coach | Director of Strength & Conditioning
Tyson is a strength and conditioning coach specializing in helping endurance athletes build power, mobility, and resilience. He believes strength work isn’t just about lifting more — it’s about creating a stronger body that can handle the demands of training and racing. Tyson leads Solo Strength with a focus on functional movement, durability, and helping athletes feel confident in and out of the gym.
Morgan Boot
Strength Coach
Brandon
Strength Coach
THERAPY
Dr. Monika Uhlich
Massage Therapist
Derek Burgess
Massage Therapist
OPERATIONS
Sandra Hawryluk
Client Experience