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SOLO THERAPY

Making therapy a key part of training, not an afterthought. 

OUR APPROACH 

Get Back to What You Love, Stronger Than Before
 

At SOLO Therapy, we don't keep you coming back forever. Our mission is simple: get you out of the treatment room and back to your life, your sport, and your goals, for good

OUR THERAPY SERVICES

MASSAGE THERAPY

Hands-on recovery work that targets muscle tension and overuse. These sessions improve circulation and flexibility while helping your body bounce back faster.

RECOVERY COACHING

Learn how to recover smarter so training turns into lasting progress. Together, we’ll find the right balance of sleep, load, and lifestyle to keep you consistent and performing your best.

BIKE FITTING

Precision aerodynamic fitting that optimizes your comfort, power, and position on the bike. Reduce injury risk and ride stronger, faster, and more efficiently.

MOVEMENT ANALYSIS

A detailed look at how your body moves to reveal weak links and inefficiencies. The results guide smarter training that prevents injury and improves overall performance.

What Our Clients Say

"Huge fan and definitely worth the investment. I was a lone wolf for many years before joining Solo; and since joining up the performance gains in all of my triathlon disciplines have been significant. Working with Tyson, Kyle, and Todd, all under head coach Charles Miron has brought the fun back to triathlon for me, and it's amplified by training and working out with a group of like-minded athletes in a supportive atmosphere. Go Solo!"

-Mark M.

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